|
十戒：
1.麵包
2.珍奶
3.鹹酥雞
4.白飯
5.鍋貼
6.水餃
7.挫冰
8.零食）））
9.巧克力
10.蛋糕....
|
470 kcal
|
Fat: 5.43g | Prot: 17.95g | Carbs: 89.14g.
Breakfast: 壽司, 蘋果（去皮）. Lunch: 壽司, 黑咖啡. Dinner: 小黃瓜, 青菜, 玉米筍, 雞蛋湯, 芭樂. Snacks/Other: 蜜桃. more...
|
|
 Comments
17 Jul 19 by member: grape020501
|
17 Jul 19 by member: gulinlin
|
17 Jul 19 by member: jessicayoga111
|
嗯，只要減3公斤，看了，自己忍不住捶心肝呀 😭😭😭
|
17 Jul 19 by member: 尼歐NEO
|
18 Jul 19 by member: fifi!
|
吃原型食物～重新找回味覺..😋
是很美妙的體驗..😘💕
還有很多食物有待開發..🤓
轉念～生活有挑戰性..多有趣😎✨
18 Jul 19 by member: bluearies25
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bluearies25's Weight History
|