Weigh In record (no journal entry) for 17 July 2019
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52.1 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 23.65g | Prot: 39.47g | Carbs: 137.42g.
Breakfast: Абрикосы, Лаваш Армянский, Великолукский Мясокомбинат Колбаса Докторская Гост, Вареное Яйцо. Lunch: Абрикосы, Faretti Меренги Classic. Dinner: Гречневый Суп. Snacks/Other: Шармель Зефир с Ароматом Ванили. more...
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Losing 1.4 kg a Week
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