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ФлайКати
Journal
17 Jul 19
ФлайКати's Journal, 17 Jul 19
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Weigh In record (no journal entry) for 17 July 2019
95.8 kg
Lost so far:
5 kg
.
Still to go:
17.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 July 2019:
1328 kcal
Fat: 78.30g | Prot: 72.44g | Carbs: 49.18g.
Breakfast:
Фундук Фундук, Орехи Кешью, Елисей Сосиска с Сыром, Огурец (с Кожурой).
Lunch:
Фундук Фундук, Орехи Кешью, Солянка Сборная Мясная.
Dinner:
Snacker Курица Сушеная, Шато Тамань Шампанское Брют, Русское Море Кальмар Горячего Копчения.
more...
275 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 22 minutes, Apple Health - 22 hours and 38 minutes.
more...
Losing 0.7 kg a Week
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ФлайКати's Weight History
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