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早午餐🥣
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1554 kcal
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Fat: 53.79g | Prot: 158.10g | Carbs: 106.49g.
Breakfast: 酪梨, Myprotein Skinny hot chocolate, Myprotein 美式蛋白煎餅粉, 7-11 美式咖啡, Costco 莫恩斯特乾酪, 生菜, 富統 里肌火腿, Costco 科克蘭全脂鮮乳, 甜椒. Lunch: 蓮霧, 櫻桃, Zespri 黃金奇異果. Dinner: 空心菜, 豆干, 香菇, 雞胸肉, 木耳, 紅蘿蔔, 橄欖油, 鹽. Snacks/Other: Costco 無調味綜合堅果, Meta 纖維粉. more...
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 Comments
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這是我一直追求的😆可以吃的很飽，決不餓肚子💪💪💪高cp值食物～
17 Jul 19 by member: yuzaamada
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17 Jul 19 by member: tina815
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yuzaamada's Weight History
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