|
|
1205 kcal
|
Fat: 22.59g | Prot: 82.65g | Carbs: 171.70g.
Breakfast: ON 分離乳清蛋白營養補充粉(香草風味), 7-11 熱美式(中). Lunch: 炒空心菜, 雞胸肉. Dinner: 義美 蝦仁炒飯, 魷魚, 蘿蔔糕, 全家 綠豆薏仁湯. Snacks/Other: 蜂蜜檸檬水, 香蕉, 福義軒 椒麻餅. more...
|
|
56 kcal
|
Exercise:
Grocery Shopping - 15 minutes, Google Fit - 23 hours and 45 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wintersunshine's Weight History
|