officail weigh in at the doctor's office.
|
86.9 kg
Lost so far: 3.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1350 kcal
|
Fat: 79.00g | Prot: 55.00g | Carbs: 107.00g.
Breakfast: Great Value Mountain Trail Mix (57g), Jimmy Dean Bacon Breakfast Bowl. Lunch: Banquet Chicken Pot Pie. more...
|
Gaining 9.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
skydiverjim's Weight History
|