Weigh In record (no journal entry) for 16 July 2019
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102.3 kg
Lost so far: 3.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 21.79g | Prot: 27.50g | Carbs: 111.44g.
Lunch: Rold Gold Sourdough Pretzels, Vlasic Dill Pickle Spears, Hellmann's Real Mayonnaise, Artisan Fresh White Bolillo Rolls, Deli Sliced Ham. more...
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Losing 1.0 kg a Week
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lorieb23's Weight History
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