Weigh In record (no journal entry) for 16 July 2019
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73.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2104 kcal
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Fat: 81.55g | Prot: 92.67g | Carbs: 246.81g.
Breakfast: Arepa con Queso. Lunch: Ensalada de Col o Ensalada de Repollo con Aderezo, Carne Molida, Arroz con Coco . Dinner: Patacones, Gallina de Cornualles (sin Comer la Piel), Arroz Blanco. Snacks/Other: Arepa con Queso. more...
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Gaining 0.1 kg a Week
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jorbass182's Weight History
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