hsiuzulin's Journal, 16 Jul 19


View Diet Calendar, 16 July 2019:
965 kcal Fat: 40.20g | Prot: 72.61g | Carbs: 79.91g.   Breakfast: 豆皮, 牛頭牌 甜玉米粒, 荷包蛋, 咖啡(機器沖泡), 三興 水煮鮪魚罐頭, 國農 鮮奶. Dinner: 義美 古早傳統豆乾(五香滷汁), 全聯 爆汁豆干切, 蒸餃(海鲜餡或肉餡), 雞腿, 大陸妹, 牛頭牌 玉米粒, 水煮蛋. Snacks/Other: 鳳梨, 芒果乾. more...
1703 kcal Exercise: Fitbit - 24 hours. more...

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