katiabecerrakon's Journal, 16 Jul 19

Weigh In record (no journal entry) for 16 July 2019
58.6 kg Lost so far: 3.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2019:
1983 kcal Fat: 78.96g | Prot: 95.30g | Carbs: 188.03g.   Breakfast: Jugo de Toronja, Pan Dulce, Aguacate, Jitomate, Curry en Polvo, Huevo, Gloria Mantequilla sin Sal. Lunch: Svetia Stevia, Lindt Chocolate Amargo 90% Cacao, Bohemia Cerveza, Costco Bolillo, Aceitunas Verdes, Aguacate, Herdez Lomo de Atún en Agua, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Svetia Stevia, Hershey's Cocoa 100% Natural, Moras, Queso Ricotta (Leche Entera), Bimbo Pan de Centeno. more...
1878 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.8 kg a Week

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katiabecerrakon's Weight History


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