Weigh In record (no journal entry) for 16 July 2019
|
91.6 kg
Lost so far: 5.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
|
|
1805 kcal
|
Fat: 128.34g | Prot: 102.35g | Carbs: 61.83g.
Breakfast: Porkkanat, Arla Natura Kermajuusto 32%. Lunch: Eldorado Tonnikalaa Hiutaleina Öljyssä. Dinner: Paistettu Kananmuna, Snellman Kunnon Sika-Nauta Jauheliha . Snacks/Other: Jyväshyvä Kaurakeksi (4.4g), Omenat. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IvIane86's Weight History
|