Weigh In record (no journal entry) for 16 July 2019
|
71.3 kg
Lost so far: 19.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
486 kcal
|
Fat: 15.06g | Prot: 37.05g | Carbs: 52.60g.
Breakfast: Perziken, Lidl Skyr Bosbessen. Lunch: Florentin Hummus, Appel, Komkommer. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rensie 1111's Weight History
|