Weigh In record (no journal entry) for 15 July 2019
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70 kg
Lost so far: 15 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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3033 kcal
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Fat: 121.34g | Prot: 113.99g | Carbs: 389.28g.
Breakfast: Café, Té Supremo Te, Lider Pan Amasado, Tottus Empanada de Pino. Lunch: Palta, Lechuga, Pepino (Pelado), Carbonada. Dinner: Queque, Colun Queso Gouda Laminado, Huevo Revuelto, Té Supremo Té con Sabor Canela. Snacks/Other: Miel, Soprole Yoghurt Batido Vainilla, Quaker Avena Multisemillas, Plátano. more...
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Gaining 0.0 kg a Week
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