vera.hariton's Journal, 15 Jul 19


View Diet Calendar, 15 July 2019:
2474 kcal Fat: 115.53g | Prot: 99.86g | Carbs: 252.77g.   Breakfast: Hochland Sandwich Scheiben mit Gouda, Milfina Butter , Dulano Bauernbraten-Karree, Lidl Dinkelbrot , Kaffee mit Milch. Lunch: Rote Beete Salat, Käsenudeln. Dinner: Lidl Dinkelbrot , TiP Heringsfilets in Tomaten-Sauce. Snacks/Other: Toffifee Toffifee, Gut & Günstig Amarena-Kirsch Eis, Lidl Croissant, Kaffee mit Milch. more...
2974 kcal Exercise: Walking (slow) - 3/kph - 1 hour and 32 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...

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