Weigh In record (no journal entry) for 15 July 2019
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70.3 kg
Lost so far: 4.1 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 67.27g | Prot: 45.54g | Carbs: 74.46g.
Breakfast: Low Carb Pizza. Lunch: Fresh Gourmet Tortilla Strips - Tri-Color, Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Earth's Pride Organics Baby-Cut Carrots, Sea Queen Imitation Crab Meat. Dinner: Lay's Oven Baked Sour Cream & Onion Chips (Package), Great Value Hot Dog Buns, Pork Bratwurst (Cooked) . more...
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Losing 0.0 kg a Week
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khensp64's Weight History
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