eli1296's Journal, 15 Jul 19

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Weigh In record (no journal entry) for 15 July 2019

60 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2019:

722 kcal

Fat: 23.07g | Prot: 28.36g | Carbs: 102.55g. Breakfast: Emeth Mermelada de Durazno Light, Bimbo Pan Integral, Mate. Lunch: Starbucks Skinny Vainilla Latte (Grande). Dinner: Vegetales Salteados, Omelet. Snacks/Other: Eurocake Budín de Limón, Taragüi Mate Cocido, Emeth Mermelada de Durazno Light, Banana, Mandarina. more...

1556 kcal

Exercise: Stairs (Climbing Stairs) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

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eli1296's Journal, 15 Jul 19

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