Weigh In record (no journal entry) for 15 July 2019
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80.6 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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326 kcal
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Fat: 23.73g | Prot: 21.98g | Carbs: 19.23g.
Breakfast: Bacon, Eggland's Best Large Grade A Eggs, Bacon, Coffee. Lunch: Tumaro's Low-in-Carb Premium White Wrap. Dinner: Eggland's Best Hard Cooked Peeled Eggs. Snacks/Other: Slim-Fast Keto Peanut Butter Fat Bomb. more...
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Gaining 5.1 kg a Week
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