Weigh In record (no journal entry) for 15 July 2019
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56.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2141 kcal
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Fat: 107.09g | Prot: 76.92g | Carbs: 190.96g.
Lunch: Tomates, Michel et Augustin Crackers Apéritif, Vinaigrette, Brochette de Boeuf, Andros Compote. Dinner: McDonald's Nuggets (4), McDonald's CBO, Vin Chardonnay, Entremont Gruyere, La Crêpe de Brocéliande Galettes de Blé Noir, Ketchup, McDonald's Frites (Moyenne), Herta Tendre Noix Supérieur , Kir. more...
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Losing 0.7 kg a Week
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LeaChartier's Weight History
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