Weigh In record (no journal entry) for 15 July 2019
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69.1 kg
Lost so far: 5.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 41.16g | Prot: 52.01g | Carbs: 116.01g.
Breakfast: Kaffee mit Milch und Zucker, Milsani Creme Fraiche, Milbona Gratin Käse, Spiegelei ohne Fett, Weizenbrötchen. Lunch: Banane, Schmandplätzchen, Tee mit Milch und Zucker, Milbona Gratin Käse, Hähnchenbrustfilet, Zucchini, Aubergine. Dinner: Erdbeermarmelade, Lidl Joghurt Mild, Tee mit Milch und Zucker, Orangen, Spiegelei, Graubrot, Lidl Hass Avocado. more...
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2000 kcal
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Exercise:
на - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...
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Losing 1.4 kg a Week
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MamaKatharina's Weight History
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