hsiuzulin's Journal, 15 Jul 19


View Diet Calendar, 15 July 2019:
1007 kcal Fat: 48.03g | Prot: 55.77g | Carbs: 88.89g.   Breakfast: 荷包蛋, 義美 酸梅湯, 國農 鮮奶, 卜蜂 輕食沙拉胸, 咖啡(機器沖泡), 台農 鮮乳, 總統牌較低脂切片乾酪 切片起司. Lunch: 水煮蛋. Dinner: 糙米飯, 全聯 爆汁豆干切, 苦瓜, 豆腐, 山蘇. Snacks/Other: 義美 酸梅湯, 星巴克 (Starbucks) 經典輕乳蛋糕. more...
1512 kcal Exercise: Fitbit - 24 hours. more...

6 Supporters    Support   

Comments 
千張蛋餅夾雞胸肉,低脂起司片,荷包蛋 
15 Jul 19 by member: hsiuzulin

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


hsiuzulin's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.