yuzaamada's Journal, 15 Jul 19

今日早餐

#昨天三塊蛋糕下去後沒吃的晚餐🥣
#不想浪費食材😅😅

View Diet Calendar, 15 July 2019:
1516 kcal Fat: 52.07g | Prot: 155.79g | Carbs: 99.83g.   Breakfast: 桂竹筍, 杏鲍菇, 鮭魚, 7-11 美式咖啡, Costco 科克蘭全脂鮮乳. Lunch: 櫻桃, 蓮霧. Dinner: 空心菜, 豆干, 香菇, 雞胸肉, 木耳, 紅蘿蔔, 橄欖油, 鹽. Snacks/Other: Meta 纖維粉. more...
2126 kcal Exercise: Fitbit - 24 hours. more...

22 Supporters    Support   

Comments 
吃完⋯午餐也可以不用吃了😅 
14 Jul 19 by member: grape020501
哈,對啊,我一天是吃兩餐的 
14 Jul 19 by member: yuzaamada
魚魚肉,很OK的 😅😅😅 
14 Jul 19 by member: 莊仕優
👍👍澎湃的一餐 
15 Jul 19 by member: 尼歐NEO
這👍 
15 Jul 19 by member: josephc0917

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


yuzaamada's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.