poetrysaputri's Journal, 15 Jul 19

Weigh In record (no journal entry) for 15 July 2019
71 kg Lost so far: 9 kg.    Still to go: 26 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2019:
187 kcal Fat: 1.22g | Prot: 3.26g | Carbs: 43.34g.   Breakfast: Taro Taro Net (40g), Apel (tanpa Kulit). Lunch: Ubi Jalar (tanpa Garam, Dipanggang dengan Kulitnya, Dimasak). more...
Gaining 0.2 kg a Week



     
 

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poetrysaputri's Weight History


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