Angeba66's Journal, 14 Jul 19

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Weigh In record (no journal entry) for 14 July 2019

75.2 kg Lost so far: 2.8 kg. Still to go: 15.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2019:

1553 kcal

Fat: 48.69g | Prot: 109.69g | Carbs: 163.88g. Breakfast: Pollo Asado, Arroz Blanco, Huevo Frito. Lunch: Chicharrón, Jugo de Piña, Doña Paisa Arepa, Pechuga de Pollo a la Plancha. Dinner: Pan Blanco, Colanta Yogurt Tipo Griego. more...

2037 kcal

Exercise: w - 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Angeba66's Journal, 14 Jul 19

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Angeba66's Weight History