Weigh In record (no journal entry) for 14 July 2019
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69.9 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 65.70g | Prot: 52.94g | Carbs: 87.83g.
Dinner: Izgara Tavuk, Samsa, Patlıcan. more...
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Losing 1.1 kg a Week
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