Weigh In record (no journal entry) for 14 July 2019
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66.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 59.90g | Prot: 71.20g | Carbs: 110.70g.
Breakfast: Semi-Skimmed Milk, Quaker Oat So Simple Sweet Cinnamon, Quaker Oat So Simple Golden Syrup (36g), Quaker Oat So Simple Original. Lunch: Tesco Cheese Omelette, Tesco Crispy Chicken Steaks, Linda McCartney Vegetarian Sausages. more...
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Gaining 2.0 kg a Week
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ProtagonistOfficial's Weight History
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