Weigh In record (no journal entry) for 14 July 2019
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90.3 kg
Lost so far: 2.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 46.59g | Prot: 75.19g | Carbs: 216.42g.
Breakfast: Coop Gallette di Mais, Esselunga Mandorle Sgusciate, Solevita Spremuta d'arancia, White Grapes, Kioene Cotolette Vegetali, Morato Pane Integrale American Sandwich. Lunch: Nursia Tagliata di Manzo al Pepe Verde, Suinelli Salsiccia di Suino alla Toscana, Esselunga Patate Gialle, Despar Gnocchi di Patate. Dinner: Selex Latte di Soia. more...
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Gaining 2.8 kg a Week
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Ah77ytrf's Weight History
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