hsiuzulin's Journal, 13 Jul 19


View Diet Calendar, 13 July 2019:
1229 kcal Fat: 59.37g | Prot: 61.65g | Carbs: 114.19g.   Breakfast: 全聯 全聯閱讀麵包-全麥吐司, 總統牌較低脂切片乾酪 切片起司, 三興 水煮鮪魚罐頭, 洋蔥, 玉米粒(冷凍), 咖啡(機器沖泡), 水煮蛋, 國農 鮮奶. Dinner: 荷包蛋, 牛肉卷, 芭樂. Snacks/Other: 禾十 養生綠色蘇打, 茶(加糖), 星巴克 (Starbucks) 經典輕乳蛋糕. more...
1365 kcal Exercise: Fitbit - 24 hours. more...

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