Weigh In record (no journal entry) for 13 July 2019
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102.5 kg
Lost so far: 15.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 44.32g | Prot: 16.56g | Carbs: 35.95g.
Breakfast: Красный Октябрь Шоколад Молочный Аленка с Фундуком, Prisma Томат Розовый, Рис, Мираторг Бургер из Говядины. more...
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Gaining 3.5 kg a Week
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