|
Yes! Weer mn week doel gehaald:) Doel voor volgende zaterdag: 61,5.
|
61.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
910 kcal
|
Fat: 36.49g | Prot: 38.57g | Carbs: 100.45g.
Breakfast: Banaan, Oatly Haverdrank Cacao, Quaker Havermout (40g). Lunch: Wasa Cracker Zuurdesem Rogge, Slankie Smeerkaas 20+. Dinner: AH Zalm Lunch Salade. more...
|
Losing 0.5 kg a Week
|
 Comments
13 Jul 19 by member: Elfje69
|
Thanks for the support Elfje!
13 Jul 19 by member: RunDisney
|
13 Jul 19 by member: Elfje69
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RunDisney's Weight History
|