Weigh In record (no journal entry) for 13 July 2019
|
117.4 kg
Lost so far: 13 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1370 kcal
|
Fat: 58.96g | Prot: 55.79g | Carbs: 158.18g.
Breakfast: Kruidvat Maaltijdshake Eiwitrijk Café Latte. Lunch: Tosti Ham en Kaas, Appel, Zespri Kiwi Gold, Banaan. Dinner: Berehap, Mora Kaassouffle, Frieten. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sanne_groenen's Weight History
|