Weigh In record (no journal entry) for 13 July 2019
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71.1 kg
Lost so far: 18.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 39.30g | Prot: 36.97g | Carbs: 94.59g.
Breakfast: Сыробогатов Сыр Плавленый «Король Сыров» со Вкусом Топленого Молока, Oltermanni Сыр 17%, Кунгурский Мясокомбинат Говядина Кунгурская, Покровский Хлеб Хлеб Тостовый. Lunch: Epica Crispy Лимон. Dinner: Epica Crispy Фисташки. more...
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Gaining 2.1 kg a Week
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Musya_rise's Weight History
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