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✨清腸的好朋友..💩✨
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502 kcal
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Fat: 29.05g | Prot: 30.63g | Carbs: 31.86g.
Breakfast: 全家 帕瑪森起司火腿麵包, 黑咖啡, 蘋果（去皮）. Lunch: 全聯 桃木嫩燻雞, 綠葉生菜, 煮熟的蘆筍（新鮮）, 甜椒, 玉米筍. Dinner: 羊肉湯, 羊肉. Snacks/Other: 泰山 第一道冷壓橄欖油, 味好美 黑胡椒鹽, 小磨坊 薑黃粉, 泡茶. more...
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1486 kcal
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Exercise:
Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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bluearies25's Weight History
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