Weigh In record (no journal entry) for 12 July 2019
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102.9 kg
Lost so far: 2.8 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 6.31g | Prot: 12.05g | Carbs: 203.42g.
Breakfast: Lipton Sweetened Iced Tea. Lunch: Lipton Sweetened Iced Tea, Rold Gold Pretzel Sticks . Dinner: 2% Fat Milk, Post Honey Bunches of Oats Honey Roasted. more...
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Losing 0.0 kg a Week
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lorieb23's Weight History
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