Weigh In record (no journal entry) for 12 July 2019
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81.8 kg
Lost so far: 12.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 17.21g | Prot: 56.83g | Carbs: 46.93g.
Breakfast: Queso Fresco, Dia Galletitas Cracker de Agua, Deditos. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Lentejas Hervidas. more...
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Losing 5.6 kg a Week
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analiagamboa2's Weight History
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