brubs30's Journal, 12 Jul 19


View Diet Calendar, 12 July 2019:
1080 kcal Fat: 63.94g | Prot: 58.90g | Carbs: 77.45g.   Lunch: Flormel Chips de Côco, Suco de Melancia, Vapza Grão de Bico, Beterraba Cozida, Ovo Cozido, Linguado no Forno ou Grelhado, Rúcula. Dinner: Verde Campo Lacfree Iogurte Desnatado com Polpa de Morango, Kiwi, Uvas, Morangos. Snacks/Other: Zona Cerealista Mix de Frutas Oleaginosas. more...

15 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


brubs30's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.