Weigh In record (no journal entry) for 12 July 2019
|
77.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1825 kcal
|
Fat: 85.91g | Prot: 217.86g | Carbs: 48.06g.
Breakfast: Nueces, Yema de Huevo, Clara de Huevo. Lunch: Nueces, Bola de Lomo. Dinner: Brócoli, Pechuga de Pollo a la Plancha. Snacks/Other: Tomates Rojos, Tomates Rojos, Nueces, Pechuga de Pollo a la Plancha, Palta, Yema de Huevo, Clara de Huevo, Palta, Pechuga de Pollo a la Plancha. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|