Weigh In record (no journal entry) for 12 July 2019
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57 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 10.63g | Prot: 17.14g | Carbs: 152.67g.
Breakfast: Даниссимо Даниссимо Творожный с Отборной Черникой. Dinner: Бананы, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные, Фрутоняня Кашка Молочно-Злаковая. Snacks/Other: Сливы, Зеленый Чай. more...
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Losing 63 kg a Week
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lucifetur's Weight History
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