hsiuzulin's Journal, 12 Jul 19


View Diet Calendar, 12 July 2019:
1315 kcal Fat: 52.87g | Prot: 68.58g | Carbs: 144.17g.   Breakfast: 三興 水煮鮪魚罐頭, 洋蔥, 玉米粒(冷凍), 全聯 地瓜, 國農 鮮奶, 即溶咖啡(咖啡粉), 水煮蛋. Dinner: 禎祥 鹽味毛豆, 雞胸肉, 青江菜. Snacks/Other: 樂事 (Lay's) 美國經典原味洋芋片, 星巴克 (Starbucks) 抹茶奶霜星冰樂(大杯). more...
1631 kcal Exercise: Fitbit - 24 hours. more...



     
 

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