Weigh In record (no journal entry) for 11 July 2019
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68.4 kg
Lost so far: 5.6 kg.
Still to go: 68.4 kg.
Diet followed: Reasonably Well.
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711 kcal
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Exercise:
Walking (moderate) - 5/kph - 3 hours, Apple Health - 21 hours. more...
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Losing 1.9 kg a Week
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deno2006's Weight History
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