brubs30's Journal, 11 Jul 19

Engordei muito, meu Deussss, mas voltamos com tudo! O importante é não desistir
78.9 kg Lost so far: 13.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2019:
500 kcal Fat: 23.41g | Prot: 31.89g | Carbs: 39.94g.   Lunch: Creme de Chuchu. Dinner: Caldo de Chuchu. Snacks/Other: Ritter Geléia de Uva Light, Richester Cream Cracker Superiore. more...
Gaining 0.4 kg a Week

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Comments 
Bebe bastante água, acredito que uns 2kg deve ser líquido retido 
11 Jul 19 by member: carina #VNG
❤️ 
12 Jul 19 by member: brubs30

     
 

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brubs30's Weight History


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