lila kulil's Journal, 11 Jul 19

ngemil sehat😎 (padahal makanan yg gurih2nya udh abis😂)... engga engga boong, ini tuh beneran menuhin kebutuhan serat dan vitamin harian ay.. happy life guys😍

View Diet Calendar, 11 July 2019:
537 kcal Fat: 9.92g | Prot: 18.38g | Carbs: 96.60g.   Breakfast: Coffee with Sugar. Lunch: Cabbage (with Salt, Drained, Cooked, Boiled), Mie Sedaap Rasa Soto. Dinner: Sweet Potato (Without Skin, Cooked, Boiled), Egg White. Snacks/Other: Grapes, Papaya, Lettuce Salad with Assorted Vegetables, Lettuce Salad with Assorted Vegetables. more...
1421 kcal Exercise: Sleeping - 7 hours, Resting - 16 hours, Cardio - 1 hour. more...

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