Weigh In record (no journal entry) for 10 July 2019
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55.8 kg
Lost so far: 3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 51.27g | Prot: 29.33g | Carbs: 206.83g.
Breakfast: Мёд, Овсяная Каша на Воде. Lunch: Грильяж, Чай. Dinner: Нуга, Чай, Кабачковая Икра, Хлеб Черный. Snacks/Other: Грильяж, Roshen Шоколад Молочный Пористый, Кофе. more...
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Losing 1.4 kg a Week
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tanyakhomenko1983's Weight History
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