Weigh In record (no journal entry) for 10 July 2019
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63 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 12.83g | Prot: 39.41g | Carbs: 87.95g.
Breakfast: Ilolay Queso Crema Light, La Serenísima Leche Parcialmente Descremada, Edulcorantes (Sacarina), Arlistán Café Instantáneo Suave, Macrobiotica Galletas de Arroz Multicereal. Lunch: Vea Lomitos de Atún al Natural, Lechuga Arúgula, Hellmann's Ketchup, Huevo Cocido, Tomates, Zanahoria. Snacks/Other: Mandarinas, Ser Yogurt Cereales y Colchón. more...
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1760 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
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Gaining 2.3 kg a Week
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Ange123456's Weight History
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