Weigh In record (no journal entry) for 10 July 2019
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89.3 kg
Lost so far: 1.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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110 kcal
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Fat: 3.00g | Prot: 11.00g | Carbs: 13.00g.
Snacks/Other: Optavia Drizzled Berry Crisp Bar. more...
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Gaining 3.2 kg a Week
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pmjeff21's Weight History
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