Weigh In record (no journal entry) for 10 July 2019
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61.2 kg
Lost so far: 8.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 18.94g | Prot: 31.00g | Carbs: 136.21g.
Breakfast: Oranges. Lunch: Cora Salade de Concombre, Tomate Cuite, Picard Courgettes Grillées , Spaghetti. Dinner: Pommes de Terre Sautées, Jambon Cru, Harry's Brioche . more...
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Losing 0.7 kg a Week
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