Weigh In record (no journal entry) for 10 July 2019
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86 kg
Lost so far: 63.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 16.98g | Prot: 50.33g | Carbs: 42.39g.
Breakfast: Melkan Magere Kwark Perzik-Vanille. Lunch: Zwagerman Kalfsleverworst, Soma Volkoren Roggebrood. Dinner: Geroosterde of Gebakken Kipfilet, Sperziebonen. more...
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Gaining 4.9 kg a Week
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Cindysnijder's Weight History
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