Weigh In record (no journal entry) for 10 July 2019
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56.9 kg
Lost so far: 13.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 21.57g | Prot: 24.22g | Carbs: 46.05g.
Breakfast: Kubis, Kentang (Daging, tanpa Garam, Direbus), Tahu Kukus, McDonald's French Fries (Small). more...
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Losing 0.7 kg a Week
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azzahraalya28's Weight History
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