A49131's Journal, 10 Jul 19

午餐:鍋燒烏龍麵

View Diet Calendar, 10 July 2019:
1523 kcal Fat: 43.31g | Prot: 61.70g | Carbs: 224.64g.   Breakfast: 馬可先生 三寶雜糧饅頭. Lunch: 牛頭牌 沙茶醬, 烏龍麵, 蝦, 青菜, 雞蛋(整個), 魷魚. Dinner: 奇異果, 蘆筍, 雞蛋(整個). Snacks/Other: 台酒 青蔥蘇打, 福樂 自然零原味優酪, 光泉 頂級鮮奶優格. more...

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