60Fatman's Journal, 09 Jul 19

Weigh In record (no journal entry) for 09 July 2019
127 kg Lost so far: 0 kg.    Still to go: 28 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2019:
1784 kcal Fat: 103.72g | Prot: 68.11g | Carbs: 134.22g.   Breakfast: Elovena Kaurapuuro, Hanavesi, Paistettu Kananmuna, Kahvi, Voi. Lunch: Saarioinen Kanakeitto, Kahvi, Turun Väkevä Sinappi, Kartanon Korppukinkku, Karjalanpiirakka. Dinner: Saarioinen Kanakeitto, Snellman Chorizo. Snacks/Other: Cashewpähkinät, Mustikka, Banaanit. more...
steady weight



     
 

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60Fatman's Weight History


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