Weigh In record (no journal entry) for 09 July 2019
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66.3 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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378 kcal
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Fat: 23.97g | Prot: 18.58g | Carbs: 23.02g.
Breakfast: Щелковохлеб Хлеб Тостовый Молочный, Кофе с Молоком, Европром Крем-Фиш Кальмар с Креветками. Lunch: Суп. more...
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Gaining 3.7 kg a Week
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shimmer1988's Weight History
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